In no event shall RonK’s Kitchen, its affiliates and its third party providers be liable to you or any third
parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way
connected with, your use of the information or recipes provided on, or accessed through, this website.
Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in
connection with the content provided on this website. This website, and the recipes and information
on this website, are provided strictly "as is" and without warranty of any kind, and should not be
construed in any way as medical advice or instruction. Consult the appropriate health professionals
before using any of the recipes or information on this website. Your use of quality ingredients and safe
cooking practices are your responsibility.
RONK’S KITCHEN
Air Fryer Index
LABEL
An
air
fryer
produces
crisp,
moist
food
without
the
need
for
a
deep
fryer
or
large
amounts
of
oil.
If
avoiding
saturated
fats
and
heavily
fried
foods
are
on
your
avoid
list
of dietary priorities, then using an air fryer instead of a deep oil fryer is clearly the way.
BUT……
The
constant
flow
of
dry,
superheated
air
around
many
foods
can
eventually
strip
them
of
moisture,
especially
on
the
surface.
While
some
people
may
accept
a
bit
of
dryness
as
the
price
paid
for
healthier
eating,
others
could
be
disappointed
by
the
dryness
and/or
lack
of
flavor
in
air
fried
foods.
Cooking
times
can
be
considerably
longer
in
an
air
fryer
than
a
traditional
deep
fryer.
Tastes
are
“altered”
due
to
the
fact
that
there
is
no cooking oil used. A solution is to lightly spritz oil on the foods just prior to frying.
JUMP TO RECIPE PICTURES
== BREAKFAST SANDWICH == HOMEMADE CANADIAN BACON == == SMOKER - CANADIAN BACON == EASTER BONE-IN HAM & 2 COATINGS == == SMOKER - WHOLE HAM ==
LABEL
RONK’S KITCHEN
Air Fryer Index
An air fryer produces crisp, moist food without the need for a deep fryer or
large amounts of oil. If avoiding saturated fats and heavily fried foods are on
your avoid list of dietary priorities, then using an air fryer instead of a deep
oil fryer is clearly the way to go.
BUT……
The constant flow of dry, superheated air around many foods can eventually
strip them of moisture, especially on the surface. While some people may
accept a bit of dryness as the price paid for healthier eating, others could be
disappointed by the dryness and/or lack of flavor in air fried foods. Cooking
times can be considerably longer in an air fryer than a traditional deep fryer.
Tastes are “altered” due to the fact that there is no cooking oil used. A solution
is to lightly spritz oil on the foods just prior to frying.
In no event shall RonK’s Kitchen, its affiliates and its third party providers be liable to you or any
third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way
connected with, your use of the information or recipes provided on, or accessed through, this
website. Service provider, its affiliates and its third party providers disclaim any liability, loss or
obligation in connection with the content provided on this website. This website, and the recipes
and information on this website, are provided strictly "as is" and without warranty of any kind, and
should not be construed in any way as medical advice or instruction. Consult the appropriate
health professionals before using any of the recipes or information on this website. Your use of
quality ingredients and safe cooking practices are your responsibility.
LABEL
LABEL
JUMP TO RECIPE PICTURES
== BREAKFAST SANDWICH == == HOMEMADE CANADIAN BACON == == SMOKER - CANADIAN BACON == == EASTER BONE-IN HAM & 2 COATINGS == == SMOKER - WHOLE HAM == =
\SECTION RECIPES
